Yeah... there is a bump there...I have lost 9% or so? 10? in body fat in the last few months. I have muscles I never new were possible. I want more.

If I had the time to stay at the gym for hours I might just do it... as long as it is after dawn and before 7pm. Popeye might be a bit disappointed but I can tell. :) I can close the back of my truck with one hand and no grunting! So there!

I like having muscles. I like it a lot. I want more. Please?